Updated 2008-09-22 17:06:19 ID=127:2

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The Mediterranean Diet - defensive healthy eating.

We are big advocates of the Mediterranean Diet, not just because recipes are delicious and easy to prepare, but also because the diet not only maintains, but can actually improve your health.


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A tip from Sue!

Stoves and Ovens

If you’re fortunate enough to be able to choose your major appliances, I recommend a gas stove-top and an electric oven.

A gas stove-top is much more versatile than an electric one because it has infinite heat options.

An electric oven is better than gas because it has more even temperatures for baking and heating.